Jodie Pleat

In August of 2018 I had meniscus surgery on my left knee. Nine days after my surgery, I started my physical therapy under the care of Dr. Michael Janas. Michael was extremely knowledgeable and professional in creating a program for me that would allow me to feel my best after about three months. Once completing the intense therapy with Michael and seeing what I was able to do in a gym setting, I decided I wanted to get in better shape and take control of my health which had gotten a little out of reach for me. I shared my thoughts with Michael and he helped me put together a plan. I started to see him as a personal trainer, started to meal prep and watched my transformation begin. I am proud to say that to date I have lost 63 pounds, 6.5 inches off my hips and 5 inches off my waist. My health and wellness journey is still continuing as I will be 56 years old in March and as I always tell Michael, I never want to be weak!  I need to continue to gain strength and I want to be able to sit on the floor and play with my grandchildren that I hope to have someday in the very near future.

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